Up Next in NEW Classes to PWC

• 

  03:11

  Katja Explanation of the Nutrition Pr...

  Katja Explanation of the Nutrition Pr...

• 

  08:18

  Nutrition with Katja - Week One Inten...

  Nutrition with Katja - Week One Inten...

  This week is all about taking note of how your body feels & implementing small but effective changes.

  A few things to ask yourself:
  How regular are your bowel movements?
  Are you experiencing a energy slump and when during the day?
  How are you sleeping? Do you fall asleep well, do you wake durin...

• 

  23:15

  LIVE 15 min Express Lower Body Lift w...

  LIVE 15 min Express Lower Body Lift w...

  Quick Tone & Burn ahead of the Day