Focus: Core Sculpt & De-bloat

Focus: Upper Body Strength
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Focus: Lower Body Sculpt, more reps, more burn

Upper Body Strength Full Body Focus

Focus: Ignite your Core & De-puff
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Focus: Body Opening Nourishing Class, Feel Open in your body & energised for the day

Focus: Glutes, Thighs & Long Legs

Focus: Strength Class using Resistance to build lean muscle
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Focus: Slow movements & increased reps to push your burn & stamina.

Focus: All about the Core
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Focus: Upper Body Strength work with De-bloat Core
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Lower body

I added the ball in last minute to :)

Focus: Upper Body
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Focus: Core Sculpt & Stabilising Muscle Work

Focus: Stabilising Core, Glutes & Legs
This class is also pre & postnatal safe 🍼
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Focus: Full Body Classic Sculpt
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Focus: Nourishing Reformer Inspired Full Body Slow Burn

Focus: Lower Body Tone

Focus: Upper Body Strength & De-bloat

Focus: Upper Body Strengthen & Tone. Comment below 💛