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NEW 20 min Strong Upper Body Class with Hand Weights & Ball
Focus: Upper Body Strength work with De-bloat Core
Comment below -
LIVE 20 min Lower Body Class with Ankle Weights & Resistance Band
I added the ball in last minute to :)
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NEW 25 min Upper Body Focused Class with ankle weights, ball & block
Focus: Upper Body
Let me know how you got on and comment below! -
NEW 15 min Express Core & Control with Ring & Ankle Weights
Focus: Core Sculpt & Stabilising Muscle Work
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NEW 20 min Side Lying Sculpt with Resistance Band
Focus: Stabilising Core, Glutes & Legs
This class is also pre & postnatal safe 🍼
comment below let me know how you found it! 💛 -
NEW 30 min Classic Pilates with Blocks & Ball
Focus: Full Body Classic Sculpt
comment below & let me know how you found the class! 💛 -
LIVE 20 (ish) min Reformer inspired Foam Roller class
Focus: Nourishing Reformer Inspired Full Body Slow Burn
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NEW 15 min Upper Body Express with Set of Hand Weights
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15 min Express Lower Body Class with Resistance Band
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LIVE 25 min Lower Body & Core Tone with Ball & Ankle Weights
Focus: Lower Body Tone
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LIVE 20 min Core & Upper Body Focused Class with a set of light weights
Focus: Upper Body Strength & De-bloat
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NEW 20 min Upper Body Sculpt & Strengthen with 1.5/2kg Hand Weights & Ball
Focus: Upper Body Strengthen & Tone. Comment below 💛
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10 min Stabilising Core Strengthen with the Pilates Ball with a side of Glutes
Strengthening your stabilising core muscles, challenges your balance and building your glutes are in one 💛
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10 min Post-Partum Recovery Class with Pilates Ball
mini flow with me whilst you switch on your core & build deep strength through this transitional time
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10 min Four Point Kneeling Series Postpartum edition
Work on your core strength in just 10 minutes. Loose the equipment for the first few goes if needed, these classes are designed to repeat over in your own time around your baby! Comment below & let me know how you got on! x
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10 min Postpartum Four point kneeling series working on the core, arms & glutes
Work on your core strength in just 10 minutes. Loose the equipment for the first few goes if needed, these classes are designed to repeat over in your own time around your baby! Comment below & let me know how you got on! x
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NEW 30 min Classic Full Body with Ankle Weights & Blocks
Focus: Full body Focusing on classical principles & Core strength. Comment below 💛
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NEW 20 min Upper Body Arms & Core De-bloat with 2.kg Weights
Focus: Arm Sculpt & De-bloat/ Core Strength. Comment below❤️🔥
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LIVE 25 min Lower Body Sculpt with 2KG Hand Weights, Ball & Band
Focus: Targeted Lower Body Sculpt (Legs, bum & inner thighs)
Comment and let me know how you found it! ❤️🔥 -
LIVE 20 min Stabilising Core, Glutes & Inner Thighs - Ankle Weights, Band & Ball
Focus: Targeted Sculpt for the glutes and inner thighs
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NEW 30 min Full Body Classic Flow with Ball & Ankle Weights
Focus: Full Body Class focusing on alignment, powerhouse strength & nourishing movement.
Comment below & let me know how you found it!❤️🔥 -
Side Plank Masterclass
Chloe runs through key form points to focus on while doing your side plank & modifications if needed.
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NEW 20 min Arms & Glutes with 2kg Hand Weights & Band
Focus: Target sculpt for arms & glutes
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NEW 25 mins Full Body Strength Class with 2kg Hand Weights
Focus: Full Body Class focusing on building strength whilst de-bloating. Remember to add a comment below after you've finished the class ❤️🔥