-
30 mins Aid Digestion & Sculpt Upper Body with hand weights
-
30 min Full Body Class with Ring, Ankle Weights & Hand Weights
-
LIVE 30 min FebYOUry Challenge Core, Booty & Arms
-
30 minute full body optional resistance band
-
LIVE 30 min Calming yet Sculpting Class
-
LIVE 30 min De-bloat & Ab Strengthener with Ball
-
30 min Transformative Intense Bum & Core w/ RB, Ankle Weights & Hand Weights
-
LIVE 30 minute Powerhouse & Long Lean Legs Class with Ankle Weights
This is not pre or postnatal friendly
-
30 min Full Body Power Class with Ankle Weights & Resistance Band
-
30 min Full Body Class with Ring & Hand Weights Pre & Postnatal Friendly
-
LIVE 30 min Staple Intermediate - Advanced Full Body Pilates Class
-
30 min Form & Principles Core Focused Class
-
30 min Full body Class with Ball, Ring, Band & Hand Weights
Felt under the weather? This class is going to get your heart rate going, get you sweaty while lengthening & strengthening.
-
30 minute Mindful Movement Full Body Class for Mental Health Awareness Day
-
30 min Postpartum Form Class
-
30 min Strength Class - Resistance Band & Hand Weights
-
30 minute Energising Flow Class - Hand Weights & Resistance Band
-
30 min Spicy Pilates Sculpt Class with Optional Ankle Weights
-
30 minute Full Body Class
-
30 min Fundamentals Class Pre & Postnatal friendly
-
30 min New Year Intention Class-Ball & Ankle Weights
Start your new year with intensions of self love. Show up, this is your year.
-
30 minute Spicy Full Body Class with Optional Ankle Weights Intermediate
-
30 minute Morning Debloat Class with Ankle Weights & Ball
-
30 min Healthy Girl Form Focussed Full Body Class with optional ankle weights
