Live stream preview
40 min Full Body Sculpt with Optional Hand Weights
Dynamic Classes 30 mins +
•
42m
Up Next in Dynamic Classes 30 mins +
-
LIVE 40 minute Nourishing De-bloat Cl...
-
LIVE 35 min Elevated Full Body Class ...
-
LIVE 30 min Strength & Sculpt Class w...
We will be using the following equipment which is OPTIONAL with optional Ankle Weights & Band - Pre & Postnatal modifications will be given so all bodies are welcome. If you are postpartum please ensure your have been signed off by a medical professional.