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30 min Full body Class with Ball, Ring, Band & Hand Weights

Felt under the weather? This class is going to get your heart rate going, get you sweaty while lengthening & strengthening.

27:24

LIVE 20 min Core & Inner Thigh Burn w...

LIVE 20 min Core & Inner Thigh Burn w...
24:24

20 minute Anti-inflammatory debloat c...

20 minute Anti-inflammatory debloat c...

Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.
28:39

30 minute Full Body - Optional hand w...

30 minute Full Body - Optional hand w...