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Postpartum 6 Week Core & Strength Rebuild Programme
30 min mind & body connection full body class pre & postnatal friendly
33m
Up Next in Week 5 - Sculpt Week
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20 minute Arms, Abs & Booty Sculpt Pr...
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25 min Postpartum Full Body Sculpt - ...
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15 min Express Thigh & Booty with Res...
Short & Sharp Thigh and Booty workout for those days you don't have much time or a perfect workout to stack on top of another class for an extra burn. Pregnancy Friendly!
