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Express 10 min Bridal Arms with Hand Weights
Bridal Body Pilates Programme
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13m
Pre & postnatal friendly
Up Next in Bridal Body Pilates Programme
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Unlock the Glow: Body Brush pre Burn
Avoid Varicose Veins. If you are Pregnant avoid the breasts & bump if they are sensitive.
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Drain & Detox your stomach in 10 min...
Avoid if you are Pregnant. You can keep bump hydrated with pregnancy safe oils & moisturisers working light clockwise
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Your 30 second Daily Lymphatic Draina...
If you are Pregnant please be very light over the abdomen & around the groin area
