Up Next in NEW Classes to PWC

• 

  35:55

  NEW 30 min Dynamic Strength Fusion Class

  NEW 30 min Dynamic Strength Fusion Class

  Lean Legs, Sculpted Booty & toned arms
  3lbs/ 2kg hand weights

• 

  24:37

  20 min Strength Class with Ankle Weig...

  20 min Strength Class with Ankle Weig...

• 

  11:48

  10 min Postpartum Reconnect Class wit...

  10 min Postpartum Reconnect Class wit...

  have a diastase recti & feeling nervous to jump back into movement? Start with these mini reconnect classes & daily walking before the 6 week postpartum programme to reconnect with your body & build your confidence �