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Focus: Targeting the Arms, Back & Core, get ready for the spice, comment below & let me know how you get on ❤️🔥
Up Next in NEW Classes to PWC
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NEW 30 min Foundation Flow Full Body ...
Focus: Deep Core Strength focusing on alignment, precision & nourishing movements yet feel the shakes in the best way. You will feel energised & strong for the week ahead.
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LIVE 20 min ish Sculpted Glutes with ...
The Balanced Body Sculpted Glutes.
Focus: Targeting the Glutes, we will sculpt & lift with power. Main focus is the glutes but we will also be getting into the inner thighs & core.
Comment below and let me know how you get on ❤️� -
10 min postpartum core restore all fo...
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