Up Next in NEW to PWC

• 

  18:36

  Chloe's 5 Easy Wellness Habits

  Chloe's 5 Easy Wellness Habits

  Level up for Soft Girl Spring. Implement 5 Wellness Habits to Level Up your Wellbeing

  please note: you can epsom salt bath when pregnant but do not have your bath too hot.

  Extras you could focus on:
  Lymphatic Drainage
  Adding in another form of cardio you enjoy
  Creating a more simple yet effect...

• 

  11:20

  10 min Express Arm Sculpt

  10 min Express Arm Sculpt

  Pre & postnatal friendly

• 

  16:53

  15 min Express Glutes & Inner Thighs ...

  15 min Express Glutes & Inner Thighs ...