Up Next in NEW to PWC

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  12:09

  10 min ab blast with hand weights

  10 min ab blast with hand weights

  I’m using a set of 1.5kg weights and one 5kg weight

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  24:03

  20 min Strength Sculpt with Hand Weigts

  20 min Strength Sculpt with Hand Weigts

  I’m using 5kg, 2kg & 1.5kg bring any of your choice!

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  21:53

  20 min Arm & Glutes Class with Hand W...

  20 min Arm & Glutes Class with Hand W...