Live stream preview
20 min Core & Booty with Ankle Weights & Ball
NEW to PWC
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24m
Staple class for a strong core & a very spicy booty burn �️
Up Next in NEW to PWC
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ZOOM PWC Community meet up 8th Jan 26
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NEW 15 min Express Lengthen, Tone & D...
If you dont have a ring you can use a ball or block or just move through with your own body!
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Week One Intro with Beth Rebecca
Watch the video then download your "Commitment Statement with Beth Rebecca" PDF within this folder, for more on how you can set yourself up for success throughout this 6 week reset, and the year ahead.
If you’d like to reach out or have any questions, you can find me on Instagram @_bethrebecca -...
