Mum Club December Week 3
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Mum Club Schedule - December Week 3
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20 min Mum Club lower body sculpt with ankle weights and ball
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10 minute Booty Sculpt with Resistance Band - Pre & Postnatal Friendly
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20 min Elevated Inner & Outer Thigh with Optional Band & Ankle Weights
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20 min Pelvic floor & Core Connection class
Postnatal