Mum Club August Week 2
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Mum Club Schedule 12th-18th August
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LIVE 25 min Side Lying Sculpt Class with Band & Ankle Weights
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15 minute Butt Burner with Band - Pre & Postnatal Friendly
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LIVE 20 min Tone & Strength Class with Ring & Ball
Pre & Postnatal modifications included
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25 min Strength & Sculpt Class w/ Hand Weights, Ankle Weights & Resistance Band
This class is pre & postnatal friendly for those who are advanced within their practice
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15 minute Side Lying Core Strength Rebuild & Reconnect Express Class