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30 minutes of sculpting and strength building our core and booty with optional ankle weights and resistance band.

Short & Sharp Thigh and Booty workout for those days you don't have much time or a perfect workout to stack on top of another class for an extra burn. Pregnancy Friendly!

Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.