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30 minute Full Body - Optional hand weights
May Pilates Classes
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28m
Up Next in May Pilates Classes
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10 minute express arms
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20 minute Anti-inflammatory debloat c...
Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.
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15 min Abs & Arm Express
