-
10 min Short & Sharp Arms & Abs with Hand Weights
Pre & postnatal friendly
-
10 min Ab Blast with Ankle Weights
-
10 min express lower body with resistant band
Pre and postnatal friendly
-
10 min arm sculpt with hand weights
Pre & postnatal friendly
-
15 min Standing Class with band and ankle weights
Pre and postnatal friendly
-
10 min Express Arm Sculpt
Pre & postnatal friendly
-
10 minute Ab Blast
-
10 min Pure Abs
-
10 minute Core, Legs & Arms Express Class using Ankle Weights
-
10 minute Express Intense Arm Class with Hand Weights
-
5 minute Express Arm Class with Hand Weights - Pre & Postnatal Friendly
-
5 mins Toned Arms with Hand Weights - pre & postnatal friendly
-
Express 10 min arms with hand weights
-
Express 10 min Bridal Arms with Hand Weights
Pre & postnatal friendly
-
10 minute Advanced Arms
-
10 minute Arms with Ankle Weights or Hand Weights
-
10 minute Express Abs & Arms
-
10 minute Booty Sculpt with Resistance Band - Pre & Postnatal Friendly
-
10 min Arm Express with Ankle Weights
-
10 minute Express Arms Class with Ankle Weights - Pre & Postnatal Friendly
-
10 minute express arms
-
10 min Habit Stack Abs with Ball
-
10 min Ab Burst
Optional ankle weights
-
10 min Ab Express Class
