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15 min Ab & Arm Class with Hand Weights & Ankle Weights
Express Classes (15 mins & Under)
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16m
Up Next in Express Classes (15 mins & Under)
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10 min ab blast with hand weights
I’m using a set of 1.5kg weights and one 5kg weight
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10 min Short & Sharp Arms & Abs with ...
Pre & postnatal friendly
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10 min Ab Blast with Ankle Weights