-
25 min Full Body Side Lying Spicy Sculpt with Band, Ball & Ankle weights
Episode 1
-
15 min ish express Glutes & Arms - pre & postnatal friendly
Episode 2
-
20 min Grounded & Snatched with Pilates Ball
Episode 3
-
15 min Cosy Side Lying Abs & Outer Glutes
Episode 4
-
15 min Express Full Body with Hand Weights
Episode 5