Weekly Schedule wc 28th July
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Weekly Schedule W/C 28th July
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NEW 20 min Debloat & Arms with Ankle Weights & hand weights
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20 min Abs & Lean Legs with Ankle Weights & Ball
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10 min arm sculpt with hand weights
Pre & postnatal friendly
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20 min arms & powerhouse with hand weights
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NEW 40 min Spicy Ultimate Self-care Class