Weekly Schedule wc 11th May
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35 min Refy World x Pilates with Chloe Debloat & Sculpt Class
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LIVE 25 min Lower Body & Core Tone with Ball & Ankle Weights
Focus: Lower Body Tone
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15 min Express Full Body Own Body Weight Class
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NEW 15 min Upper Body Express with Set of Hand Weights
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25 min Morning Flow & Sculpt with 1.5kg/3lbs hand weights, ring & ball