Weekly Schedule

Your Weekly Schedule
128 KB

Your Weekly Schedule

128 KB
23:29

20 min Full Body Tone with ankle weights, ring & hand weights

20 min Full Body Tone with ankle weights, ring & hand weights

Back up holiday class
18:56

18 minute Full Body Intermediate Class No Equipment

18 minute Full Body Intermediate Class No Equipment
32:24

LIVE 25 mins Side lying Series with ankle weights & ball

LIVE 25 mins Side lying Series with ankle weights & ball
20:01

20 min Bum Lift, legs & Abs with ankle weights, ball & band

20 min Bum Lift, legs & Abs with ankle weights, ball & band
20:12

20 min Pilates x Strength Combo Class with Hand weights

20 min Pilates x Strength Combo Class with Hand weights