This Week's Schedule WC 24th November
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Weekly Schedule wc 24th November
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20 min Full body with hand weights & block
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20 min Lower Body Long Lean Legs & Sculpted Booty with Band
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10 min Express Plank Class
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20 min Signature Sculpt with Hand Weights & Ball
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25 min De-bloat & Aid Digestion Class with Ball & ankle weights