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January: The Wellness Girl Guide: Pilates 4 Week Progressive Schedule
Unlock the Glow: Body Brush pre Burn
2m 24s
Avoid Varicose Veins. If you are Pregnant avoid the breasts & bump if they are sensitive.
Up Next in Week 3 - Breakthrough & Progression
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20 min Strength Class with Hand Weigh...
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30 min Full body Class with Ball, Rin...
Felt under the weather? This class is going to get your heart rate going, get you sweaty while lengthening & strengthening.
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LIVE 25 min Arms & Core Class with th...
