Up Next in Week 1 - Form & Detox

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  04:17

  Your 30 second Daily Lymphatic Draina...

  Your 30 second Daily Lymphatic Draina...

  If you are Pregnant please be very light over the abdomen & around the groin area

• 

  28:55

  20 min Form & Detox Full Body Class w...

  20 min Form & Detox Full Body Class w...

  Equipment is optional
  This class is not suitable for pre & postnatal please see the mum club edition version of the challenge!

• 

  27:24

  LIVE 20 min Core & Inner Thigh Burn w...

  LIVE 20 min Core & Inner Thigh Burn w...