The Challenge:

Daily Pilates Class with an Easy to Follow Schedule
Find your ‘thing’ to keep you calm, positive & motivated.
Implement 5 At-Home Wellness Routines - PWC will supply you with simple but effective At-Home Habits that with supplement your Wellness Journey.
A daily walk between 30-60 minutes - you can burn an extra 1400 calories per week by just walking, join me!
Nutrition - Preparation is everything so we are supplying you with a Clean Shopping list, Chloe will be sharing the tweaks & Challenges she will be taking on for the 2 weeks, why don’t you join to?