The FebYOUry Challenge
2 Seasons
This months Challenge is all about YOU. We are stepping into our Feminine Energy with Self Care both Physically & Mentally. We will be enjoying 12 Classes over the two weeks including Daily Affirmations to support your mind-set & manifest what you deserve. We will be prioritising ourselves & reap the benefits.
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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FebYOUry Challenge Schedule Week 2
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25 min Monday Glow from within with Ankle Weights
Episode 1
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20 min Form & Detox Full Body Class with the Ball & Ring
Episode 2
Equipment is optional
This class is not suitable for pre & postnatal please see the mum club edition version of the challenge! -
20 min Upper Body Sculpt with Ankle Weights & Hand Weights
Episode 3
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20 min long & lean full body with ring (pre & postnatal modifications included)
Episode 4
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22:59Episode 5
20 min Strength Class with Hand Weights
Episode 5
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20 min-ish Long Lean Sculpting Class with Ankle Weights, Ball & Band
Episode 6