The FebYOUry Challenge: The Mum Club Edition
2 Seasons
This months Challenge is all about YOU. We are stepping into our Feminine Energy with Self Care both Physically & Mentally. We will be enjoying 10 Classes on the Mum Club Schedule over the next two weeks including Daily Affirmations to support your mind-set & manifest what you deserve. We will be prioritising ourselves & reap the benefits.
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Mum Club FebYOUry Challenge Schedule Week 2
210 KB
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20 min long & lean full body with ring (pre & postnatal modifications included)
Episode 1
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23:47Episode 2
20 min Glow from within Mum Club Class
Episode 2
Pre & postnatal friendly
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LIVE 20 min Tone & Strength Class with Ring & Ball
Episode 3
Pre & Postnatal modifications included
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25 min Strength & Sculpt Class w/ Hand Weights, Ankle Weights & Resistance Band
Episode 4
This class is pre & postnatal friendly for those who are advanced within their practice