The FebYOUry Challenge: The Mum Club Edition
2 Seasons
This months Challenge is all about YOU. We are stepping into our Feminine Energy with Self Care both Physically & Mentally. We will be enjoying 10 Classes on the Mum Club Schedule over the next two weeks including Daily Affirmations to support your mind-set & manifest what you deserve. We will be prioritising ourselves & reap the benefits.
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 min Self Love Mum Club Class with ankle weights
Episode 1
Pre & postnatal friendly
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20 min Candle Lit Nourishing Mum Club with Optional Ball, Band & Weights
Episode 2
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LIVE 20 min Mum Club Selfcare Side Lying Sculpt with the Band
Episode 3
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LIVE 20 min Mindful Movement Flow with band and handweights
Episode 4
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LIVE 20 min Cosy Morning Side Lying Sculpt with Ankle Weights
Episode 5
12 days of pilates & wellbeing challenge - mum club edition