June Schedule - Pilates Summer Body Series
5 Seasons
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20 minute Power Flow with Optional Ankle Weights Pre & Postnatal Friendly
Episode 1
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23:21Episode 2
20 minute Spicy Abs & Booty Class
Episode 2
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15 minute Side Lying Series with Resistance Band Pre & Postnatal Friendly
Episode 3
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14:14Episode 4
10 minute express arms
Episode 4
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15:31Episode 5
15 min Abs & Arm Express
Episode 5
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1st May Bank Holiday 45 min Full Body Optional hand weights
Episode 6