October Schedule - Including 2 Week Core Challenge
4 Seasons
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30 minute Full Body Sculpt at REFY Beauty
Episode 1
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11:45Episode 2
10 minute Core Blast Challenge
Episode 2
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23:21Episode 3
20 minute Spicy Abs & Booty Class
Episode 3
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10:33Episode 4
10 minute Ab Blast
Episode 4
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30 minute Core & Booty Class Ankle Weights & Resistance Band
Episode 5
30 minutes of sculpting and strength building our core and booty with optional ankle weights and resistance band.
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30 minute Core Focused Full Body Class using Ankle Weights, Ring & Hand Weights
Episode 6