October Schedule - Including 2 Week Core Challenge
4 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
Subscribe
Share
-
30 minute Morning Debloat Class with Ankle Weights & Ball
Episode 1
-
30 minute Mindful Movement Full Body Class for Mental Health Awareness Day
Episode 2
-
20 min Full Body Energising Class Postpartum Friendly
Episode 3
-
17:43Episode 4
18 min Full Body Burn No Equipment
Episode 4
-
30 minute Morning Power Class with Ankle Weights
Episode 5