October Schedule - Including 2 Week Core Challenge
4 Seasons
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41:48Episode 1
40 minute Full Body Class @ REFY STUDIO
Episode 1
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21:09Episode 2
20 minute Sunrise Nourishing Class
Episode 2
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10:23Episode 3
10 minute Advanced Arms
Episode 3
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30 minute Full Body with Ankle Weights & Resistance Band
Episode 4
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30 minute Energising Class with Hand Weights
Episode 5
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20 minute Sculpt Class with Ankle Weights & Hand Weights
Episode 6