30 Day Pilates Challenge
4 Seasons
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30 minute Core Focused Full Body Class using Ankle Weights, Ring & Hand Weights
Episode 1
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30 minute Morning Power Class with Ankle Weights
Episode 2
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23:21Episode 3
20 minute Spicy Abs & Booty Class
Episode 3
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30 min Transformative Intense Bum & Core w/ RB, Ankle Weights & Hand Weights
Episode 4
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30 minute Full Body - Optional hand weights
Episode 5
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30 min Strength Class - Resistance Band & Hand Weights
Episode 6