Mum Club October Week 5
By viewing the mum club schedules you must have medical professional sign off before taking part if you are completely new to pilates & pregnant or recently given birth or had a c-section.. By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Mum Club Schedule October 28th-Nov 3rd
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LIVE 20 min Core & Booty Burn Side Lying Series with Band & Ankle Weights
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LIVE 15 min Core & Peach with Resistance Band
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20 minute Arms, Abs & Booty Sculpt Pre & Postnatal Friendly
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10 minute Booty Sculpt with Resistance Band - Pre & Postnatal Friendly
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LIVE 15 min Morning Glutes Resistance Band