Mum Club October Week 4
By viewing the mum club schedules you must have medical professional sign off before taking part if you are completely new to pilates & pregnant or recently given birth or had a c-section.. By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Mum Club Schedule Oct 21st-28th
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By viewing the mum club schedules you must have medical professional sign off before taking part if you are completely new to pilates & pregnant or recently given birth or had a c-section.. By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have...
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LIVE 20 min Tone & Strength Class with Ring & Ball
Pre & Postnatal modifications included
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15 minute Arm Sculpt Class with Ankle Weights - Pre & Postnatal Friendly
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LIVE 7.30AM GMT 20 min Reformer Inspired Booty & Thighs with Band & Ankle Weights
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LIVE 20 min Reformer Inspired Booty & Thighs with Band & Ankle Weights
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LIVE 25 min Side Lying Sculpt Class with Band & Ankle Weights
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15 min Express Side Lying Core, Booty & Thighs with Ankle Weights & Band