Mum Club August Week 3
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LIVE 15 min Morning Glutes Resistance Band
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Mum Club Schedule 19th-25th August
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20 min Full Body Energising Class Postpartum Friendly
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15 minute Core & Bum Class with the Resistance Band Pre & Postnatal Friendly
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15 minute Arm Sculpt Class with Ankle Weights - Pre & Postnatal Friendly
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20 minute Spicy Abs & Bum with Resistance Band or Ball Pre & Postnatal friendly
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LIVE 8.30AM BST 15 min Saturday Morning Glutes - Pre & Postnatal with Resistance Band