March is all about MOTIVATION & PROGRESSION.
Grab your FREE guides from our Resident Certified Nutritionist & Health Coach Dina Celina in the description below.
4 PROGRESSIVE WEEKS of PILATES to keep you motivated & accountable, but don't worry I have your back to make sure you do!
The March Challenge will be included the below motivation bonus' to keep you on track.
Optional Whatsapp group with fellow subs.
A Unique discount pass for your bestie or mum to keep each other accountable.
Weekly print outs to physically tick off your class if you're a list kinda girl!
This months challenge is also going to make you super conscious of your nutritional choices, were starting to thing about summer and i want you to feel the best you ever have, SO I have teamed up with the AMAZING Dina Celina & you will receive a link for her FREE PROTEIN GUIDE which is going to give you way to up your protein intake (to support our classes of building long lean muscle which will also improve your metabolism!), not only that but Dina will also be giving us a FREE Guide to HEALTHY SWAPS, Make the changes now and don't have the pre summer panic!!

Dina Celina Downloadables:
https://dchealth.myflodesk.com/healthyswaps
https://dchealth.myflodesk.com/nutritionguide
https://dchealth.myflodesk.com/breakfastguide
https://dchealth.myflodesk.com/proteinguide

By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.