10 Day Holiday Core Countdown: Lean in Less
A 10-Day/Class (with one rest day) Pilates Challenge to Sculpt, Strengthen & Step Into Core Confidence — in Just 20 Minutes a Day
Feel confident, strong, and sculpted just in time for your holiday — no long workouts, no fuss. This 10-day Pilates challenge is designed for women who want fast, effective results with short, focused sessions. Each class is 20 minutes or less, making it easy to stay consistent and feel amazing in your body, on your schedule. This is the perfect pre-holiday challenge for peak confidence.
What’s Included:
✅ Daily 20-minute Pilates classes focused on full body sculpting & tightening
✅ Progressive 10-day format to build strength, definition, and confidence
✅ Low-impact pilates x strength combo mat-based workouts
✅ Optional equipment: want to intensify your results? Then bring a resistance band, 5kg & 1.5kg hand weights (or of your choice), ball, ring & ankle weights.
This isn't just about getting lean & sculpted— it’s about unlocking your core confidence. Whether you're prepping for a trip, a special occasion, or just want a reset, this is your invitation to show up for yourself and move with purpose.
Lets shred smart, tone strong, and glow from the core — in just 20 minutes a day.
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Holiday Core Countdown 1-6 Schedule
209 KB
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20 min Fiery Abs & Obliques with ankle weights & ball
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20 min Short & Sharp Strength Class with Ankle Weights, hand weights
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20 min Bum Lift, legs & Abs with ankle weights, ball & band
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20 min Fiery Inner Thighs & Legs with ankle weights & ring
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20 min-ish Long Lean Sculpting Class with Ankle Weights, Ball & Band
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20 min Strong Full Body with Ankle Weights, Hand Weights & Resistance band
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Holiday Core Countdown 7-10 Schedule
206 KB
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20 minute Glow & Go Strength Class with Hand Weights
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20 min Fiery Sculpt with Hand Weights, Ankle Weights & Resistance Band
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20 min Balance & Sculpt Class with the Ball, Ankle Weights & Band
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20 min Abs Arms & Ass with Ankle Weights, Hand Weights & Band