Healthy Girl Challenge
3 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Healthy Girl Challenge Schedule Week 3 - Healthier Happier You
172 KB
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Healthy Girl Selfcare Start of Week Check-in
81.3 KB
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20 min Strong Full Body Class with ankle weights, band & ball
Episode 1
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20 min Pure Sculpt Anti-inflammatory with Arms Class using hand weights & Band
Episode 2
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20 min Lower Body Long Lean Legs & Sculpted Booty with Band
Episode 3
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LIVE 25 min Push your practice Full Body Class with hand weights & Ring
Episode 4
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25:22Episode 5
20 mins Upper Body Sculpt with Ring
Episode 5
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20 min Classic Pilates Flow with Ball & ankle weights
Episode 6
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Healthy Girl Selfcare End of Week Check-in
82.8 KB