Full Body Pilates Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 minute Full Body Burn Class with Optional Ankle Weights
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30 minute Full Body Class with Optional Hand Weights & Resistance Band
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30 min Energising Full Body Postpartum Class with Optional Hand Weights (I over ran whoops! )
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20 minute Pre & Postpartum friendly Full Body Reconnect Class
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25 minute Full Body Burn Class with Optional Ankle Weights
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25 minute Postpartum Core Strength Rebuild Class
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15 minute Express Anti-inflammatory Debloat Class
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18 minute Full Body Intermediate Class No Equipment
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20 min Santorini Full Body Class
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30 min Postpartum Form Class
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15 minute Full Body Energiser - Pre & Postnatal Friendly
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20 min Full Body Energising Class Postpartum Friendly
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45 min Full Body Pre & Postnatal Friendly with Optional Resistance Band
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30 minute Full Body Class
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20 min Santorini Sculpt Class
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30 min Spicy Pilates Sculpt Class with Optional Ankle Weights
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20 minute Power Flow with Optional Ankle Weights Pre & Postnatal Friendly
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20 minute Posture & Sculpting Class with Optional Ball
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20 minute Power Class with Ankle Weights
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30 minute Energising Class with Hand Weights
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30 minute Full Body - Optional hand weights
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20 min Pilates Full Body Blast using the Ring
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40 min Full Body Sculpt with Optional Hand Weights
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30 min Fundamentals Class Pre & Postnatal friendly
