Full Body Pilates Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
-
30 minute Morning Debloat Class with Ankle Weights & Ball
-
20 minute Sunrise Nourishing Class
-
25 minute Busy Girl Abs & Bum with Resistance Band
-
20 min Calm Morning Flow with Optional Ankle Weights
-
20 min Quick & Sharp Full Body Class with Optional Resistance Band
-
30 minute Spicy Full Body Class
-
20 minute Full Body with Resistance Band
-
20 minute Full Body with Ankle Weights & Hand Weights
-
20 min Full Body with Pilates Ring
-
20 minute Booty, Thighs & Core Class with Resistance band&Optional Ankle Weights
-
30 minute Spicy Full Body Class with Optional Ankle Weights Intermediate
-
20 minute Full Body Burn Class with Optional Ankle Weights
-
30 minute Full Body Class with Optional Hand Weights & Resistance Band
-
30 min Energising Full Body Postpartum Class with Optional Hand Weights (I over ran whoops! )
-
20 minute Pre & Postpartum friendly Full Body Reconnect Class
-
25 minute Full Body Burn Class with Optional Ankle Weights
-
25 minute Postpartum Core Strength Rebuild Class
-
15 minute Express Anti-inflammatory Debloat Class
-
18 minute Full Body Intermediate Class No Equipment
-
20 min Santorini Full Body Class
-
30 min Postpartum Form Class
-
15 minute Full Body Energiser - Pre & Postnatal Friendly
-
20 min Full Body Energising Class Postpartum Friendly
-
45 min Full Body Pre & Postnatal Friendly with Optional Resistance Band