Full Body Pilates Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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25 minute De-Bloat Aid Digestion & Sculpt the Core - Ankle Weights, Ball & Band
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LIVE 35 minute Pilates Body Flow with Ankle Weights
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30 minute Pilates Sculpt with Ankle Weights
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30 min Elevated Full Body Class with Ankle Weights & Ball
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LIVE 30 min Morning Energising Class with Ankle Weights - pre & postnatal mods
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LIVE 30 min Calming yet Sculpting Class
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LIVE 40 minute Spicy Transformative Full Body with Ankle Weights & Band
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30 minute Abs, Inner Thigh & Arms with Ball & Ankle Weights
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40 min Spicy & Strong Full Body Class with Ankle Weights, Band & Ring
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20 minute Energy & Strength Surge with optional Ankle Weights
Pre & Postnatal Friendly
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LIVE 30 min IWD Class - Classic Core & Flush Away Toxins
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LIVE 30 minute Fiery Full Body Class with Ankle Weights, Ring & Ball
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LIVE 35 min Elevated Full Body Class with Ankle Weights & Ball
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32 minute Elevated Ab Burn Class with Ankle Weights
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20 minute Glow & Go Class
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20 minute Glow & Go Strength Class with Hand Weights
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LIVE replacement 20 min Sculpt Class - Pre & Postnatal Friendly
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30 min Full Body Class Form Focused using Own Body Weight
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20 min Pure Core with Ball & Hand Weights
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
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30 min Form & Principles Core Focused Class
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LIVE 40 minute Nourishing De-bloat Class with Hand Weights
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30 min Full Body Class with Ring, Ankle Weights & Hand Weights
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30 min Full Body Class with Ring & Hand Weights Pre & Postnatal Friendly
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20 minute Nourishing Class