Full Body Pilates Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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LIVE 30 minute Fiery Full Body Class with Ankle Weights, Ring & Ball
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LIVE 35 min Elevated Full Body Class with Ankle Weights & Ball
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32 minute Elevated Ab Burn Class with Ankle Weights
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20 minute Glow & Go Class
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20 minute Glow & Go Strength Class with Hand Weights
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LIVE replacement 20 min Sculpt Class - Pre & Postnatal Friendly
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30 min Full Body Class Form Focused using Own Body Weight
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20 min Pure Core with Ball & Hand Weights
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
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30 min Form & Principles Core Focused Class
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LIVE 40 minute Nourishing De-bloat Class with Hand Weights
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30 min Full Body Class with Ring, Ankle Weights & Hand Weights
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30 min Full Body Class with Ring & Hand Weights Pre & Postnatal Friendly
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20 minute Nourishing Class
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30 minute Energising Flow Class - Hand Weights & Resistance Band
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30 minute Full Body Class
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15 minute Core, Bum & Thighs with Pilates Ball Pre & Postnatal Friendly
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15 minute Morning High Energising Class with Ankle Weights
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10 minute Core, Legs & Arms Express Class using Ankle Weights
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30 min Strength Class - Resistance Band & Hand Weights
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30 min Transformative Intense Bum & Core w/ RB, Ankle Weights & Hand Weights
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25 min Strength & Sculpt Class w/ Hand Weights, Ankle Weights & Resistance Band
This class is pre & postnatal friendly for those who are advanced within their practice
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25 minute Strength Class using Ankle Weights, Hand Weights & Ring
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20 minute Debloat Core Class with Ankle Weights & Hand Weights
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20 minute Morning Energising Class using Own Body Weight