Full Body Pilates Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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25 min Side Lying Sculpt Class with Band & Ankle Weights
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LIVE 30 min Full Body Burn with Optional Ankle Weights, Band & Ball
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LIVE 20-ish min Full Body Burn with Ball & Band
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20 min De-bloat Travel Edition Class with optional ankle weights
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LIVE 30 min Full Body Burn with optional resistance band
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LIVE 30 min Strong Full Body with Ankle Weights, Hand Weights & Ball
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25 min Fiery Spicy Full Body with Ball & Ankle Weights
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25 min Full Body Burn with Ring
Focussing on Abs, Arms & Glutes.
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LIVE 30 min De-bloat & Ab Strengthener with Ball
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LIVE 30 min Staple Intermediate - Advanced Full Body Pilates Class
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30 min Powerhouse Abs & Long Lean Body with Ankle Weights
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30 min Fiery Full Body Sculpt with Ankle weight & hand weights
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LIVE 30 min Full Body Sweat & Sculpt with Hand Weights - pre & postnatal mods
Pre & Postnatal Friendly - Modifications will be given in class
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25 minute De-Bloat Aid Digestion & Sculpt the Core - Ankle Weights, Ball & Band
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LIVE 35 minute Pilates Body Flow with Ankle Weights
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30 minute Pilates Sculpt with Ankle Weights
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30 min Elevated Full Body Class with Ankle Weights & Ball
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LIVE 30 min Morning Energising Class with Ankle Weights - pre & postnatal mods
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LIVE 30 min Calming yet Sculpting Class
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LIVE 40 minute Spicy Transformative Full Body with Ankle Weights & Band
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30 minute Abs, Inner Thigh & Arms with Ball & Ankle Weights
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40 min Spicy & Strong Full Body Class with Ankle Weights, Band & Ring
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20 minute Energy & Strength Surge with optional Ankle Weights
Pre & Postnatal Friendly
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LIVE 30 min IWD Class - Classic Core & Flush Away Toxins