Full Body Pilates Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 min Pilates x Strength Combo Class with Hand weights
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20 min Cosy Side Lying Burn with Resistance Band & Ankle Weights PP friendly
Pre & Postnatal Friendly
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30 min Signature Full Body Spicy Pilates Strength Sculpt with hand weights
Strength x Pilates Combo Class
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15 min Express Full Body Own Body Weight Class
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LIVE Mental Health Awareness Class 30 min Full Body
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20 min Nourishing Full Body Sculpt with Ankle Weights & Optional Block (or ball)
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20 min Full Energy Full Body with Hand Weights, Band & Ball
Designed to Elevate, Tone & Sculpt for an energising start to your week.
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20 min Spicy Full Body with Hand Weights
Feel powerful for the weekend
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20 min Nourishing Sculpt & Tone Class with Ankle Weights & Band
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25 min September Reset String Full Body Class with the Ball
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15 min Travel Friendly Short & Sharp Own Body Weight Full Body Class
Summer School
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15 min Express Travel Friendly Full Body with Optional Ball
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NEW 40 min Spicy Ultimate Self-care Class
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20 min Abs Arms & Ass with Ankle Weights, Hand Weights & Band
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20 min Fiery Sculpt with Hand Weights, Ankle Weights & Resistance Band
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20 min nourishing full body class with ball and ankle weights
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20 min Full Body Short & Sharp Strength Class with Hand Weights
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20 min arms & powerhouse with hand weights
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25 min Reground, Lengthen Own Body Weight Class
Own body weight
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20 min Lengthen & Strengthen with Ball & Ankle Weights
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40 min Stronger & Sculpted You
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40 min Strength & Sculpt Class with Hand Weights, Ball, Ring & Band
If you don’t have all the equipment don’t worry!
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20 min Tone & Sweat with hand weights
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25 mins Soft Girl Energy weekend flow with arm sculpt with ankle weights