Express Classes (15 mins & Under)

12:04

10 minute Express Arms Class with Ankle Weights - Pre & Postnatal Friendly

10 minute Express Arms Class with Ankle Weights - Pre & Postnatal Friendly
14:14

10 minute express arms

10 minute express arms
12:57

10 min Habit Stack Abs with Ball

10 min Habit Stack Abs with Ball
12:10

10 min Ab Burst

10 min Ab Burst

Optional ankle weights
11:45

10 min Ab Express Class

10 min Ab Express Class
11:45

10 minute Core Blast Challenge

10 minute Core Blast Challenge