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LIVE 30 minute Fiery Full Body Class with Ankle Weights, Ring & Ball
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LIVE 30 min Full Body Sweat & Sculpt with Hand Weights - pre & postnatal mods
Pre & Postnatal Friendly - Modifications will be given in class
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LIVE 30 min Morning Energy Booster with Ankle Weights
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LIVE 35 minute Pilates Body Flow with Ankle Weights
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30 minute Full Body Sculpt at REFY Beauty
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30 minute Energising Class with Hand Weights
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30 min Energising Full Body Postpartum Class with Optional Hand Weights (I over ran whoops! )
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30 minute Full Body Class
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30 minute Postpartum Full Body Transformation Class Optional Hand Weights
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30 minute Spicy Full Body Class
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30 minute Full Body Class with Optional Hand Weights & Resistance Band
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30 min Full Body Optional Hand Weights
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
