December No Pressure Pilates - Nourishing Christmas Lead Up
2 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
Subscribe
Share
-
25 minute Core Focused Nourishing Class with the Pilates Ball
Episode 1
-
21:09Episode 2
20 minute Sunrise Nourishing Class
Episode 2
-
20 min Calm Morning Flow with Optional Ankle Weights
Episode 3
-
15 minute Core & Bum Class with the Resistance Band Pre & Postnatal Friendly
Episode 4
-
LIVE 8am Christmas Eve Class - 12/24/2023, 08:24:21
Episode 5