Bed to Burn Challenge - Mum Club Edition
2 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
Subscribe
Share
-
Week 1 Schedule - Bed to Burn Challenge - The Mum Club Edition
213 KB
Join the challenge but make it pre & postnatal friendly. Come as your are. 10 classes 15-20 mins each.
-
LIVE 20 min Tone & Strength Class with Ring & Ball
Episode 1
Pre & Postnatal modifications included
-
15 minute Butt Burner with Band - Pre & Postnatal Friendly
Episode 2
-
LIVE 20 min Core & Booty Burn Side Lying Series with Band & Ankle Weights
Episode 3
-
15 min Express Side Lying Core, Booty & Thighs with Ankle Weights & Band
Episode 4
-
LIVE 20 min Bed to Burn Class with Ball & Band - Join me in your PJs!
Episode 5
Pre & Postnatal Modifications Given