August Schedule - Consistency Challenge
5 Seasons
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30 min Spicy Pilates Sculpt Class with Optional Ankle Weights
Episode 1
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30 minute Full Body Class with Optional Hand Weights & Resistance Band
Episode 2
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11:43Episode 3
10 min Arm Express with Ankle Weights
Episode 3
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10:33Episode 4
10 minute Ab Blast
Episode 4
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20 minute Full Body Burn Class with Optional Ankle Weights
Episode 5
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20 minute Booty, Thighs & Core Class with Resistance band&Optional Ankle Weights
Episode 6