This month we are really honing in on our practice, setting clear goals & intentions from the begging. We will be working on our overall wellbeing as PWC truly believe everything starts with your mindset. We will be taking the time to build positivity & belief within ourselves to transform into our best selves in a realistic way. We will be combining realistic & effective habits to supplement our Pilates Schedule across the 4 weeks, these simple lifestyle implementations will make all the difference & i cant wait to get started with you.